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Private by default
There’s no toggle to remember. Your space is private from the first word.
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Nothing reaches them
Your partner is never told you wrote. Not the fact, not the subject, nothing.
Private first, always
Write it in your space. It goes to your guide alone, never into the shared room, and your partner is not told you wrote at all. No notification, no hint, nothing to explain later.
If it is serious, the paywall is not in the way
If you write about violence, abuse or hurting yourself, you are shown where to get help, whether or not you pay: not when your free week ends, not when a subscription lapses, not ever. What you wrote is kept, it stays away from your partner, and the page it takes you to lists people who can actually help.
It settles rather than solves
The first job is helping you get steady. Problem-solving too early is how an argument becomes two arguments.
It knows its limits
If what you need is more than an app can give, it says so plainly and points you to real help. Those numbers are always one tap away, customer or not.
Will my partner know I used it?
No. Nothing you write in your space reaches them: no notification, no summary, no hint that you wrote at all.